Olympic Bow Bar, 2.3M

WHY USE A BOW BAR?

• Even weight distribution: The bow shape ensures that the load is evenly distributed across the back and shoulders – making it easier to handle larger weights without the bar rolling.
• Maintains movement integrity: Unlike Cambered or Yoke bars, the Bow Bar doesn’t alter as your body moves, allowing for a more natural lifting technique.
• Support for multiple lifts: Fully knurled for a secure grip, the Bow Bar is ideal for squats, Hise shrugs, good mornings, and lunges.
• Increased safety and comfort: The bar’s design minimises discomfort and the potential for injury when performing heavy squats.

Please note: Weight plate(s) are not included with the Bow Bar. Shop weight plates

THE STRENGTH SHOP OLYMPIC BOW BAR

The bar’s innovative “Bow” shape, coupled with added thickness and length, makes for a more comfortable grip while squatting. 

It ensures that the load is spread evenly across your back and shoulders, reducing the likelihood of the bar rolling, for extra stability.

The Strength Shop Bar is equipped with rotating sleeves to reduce torque, and can handle up to 450kg.  The full-length knurling makes it easy to get a secure grip on the bar. 

SPECS

• Weight: 23.6kg
• Length: 2.3m
• Shaft diameter: 35mm
• Knurling: Full-length
• Knurl markings: 81cm (powerlifting)
• Loading pin diameter: 50mm
• Sleeves: Rotating sleeves
• Recommended maximum load: 450kg

FAQ

What makes the Bow Bar different from traditional bars?
The bow shape and knurling pattern are designed to improve grip, balance, and weight distribution. 

How do I clean the Bow Bar? 
Clean the bar regularly to remove chalk and sweat. Always store in a dry, flat area to prevent bending or damage, and inspect for wear. 

How does the rotating sleeve feature work? 
Rotating sleeves helps to reduce the torque generated during lifts, making it easier to maintain grip and form, particularly on heavy sets.

Does the bar come with a warranty?
Yes, it comes with a 2-year warranty covering manufacturing defects.