Medicine/Wall Balls – 3-15KG

Medicine Balls – Ideal for Your Functional Training

Ready for an intense workout? Our medicine balls are perfect for dynamic strength and core exercises in functional training. Filled with PP cotton and sand, they remain static and do not bounce back – giving you full control with every slam. The robust surface provides a secure grip, allowing for tough workouts. 

What our medicine balls offer you:

Versatile options: Train arms, shoulders, core, and legs – it’s all included!

Non-slip and grip-friendly: The soft, stable outer shell makes handling pleasant and ensures a secure grip.

Shape stability: Thanks to the special filling, the ball does not bounce back and lies securely on the ground – ideal for precise movements. The Diamater is around 35cm. 

Your training options:

Russian Twists: For strong lateral trunk muscles – sit and swing the ball from side to side.

Squat to Press: Combine squats and shoulder presses for an effective full-body workout.

Lunges with Rotation: Improve stability and coordination through rotations while lunging.

Ball Throws Against the Wall: Shoulder exercise and hand-eye coordination included – throw the ball against the wall and catch it.
Our slam balls are made for you if you want to take strength, endurance, and stability to the next level.

❌ The balls should not be thrown vertically; our slam balls are better suited for this, as they are more robust.

💡 The shape of the medicine balls and the weight are not centered and can adjust depending on the exercise.

Please note regarding the warranty: Balls are for use on a flat surface against a wall, or on shock-absorbing mats, for use on the ground. The balls may be damaged if dropped on uneven and sharp-edged surfaces/walls.