Skip to content
  • πŸ’³ Get more for less with big discounts and free shipping! πŸ’³
  • πŸ’³ Get more for less with big discounts and free shipping! πŸ’³
Strength ShopStrength Shop
  • Menu
  • Athlete Support Gear
    • Singlets & Shorts
    • Belts
    • For your gym bag & Backpacks
    • Footwear
    • Sleeves
    • Athletic Salts
    • Chalk
    • T-Shirts
    • AIRWAAV
  • Bars
    • Shop Equipment
    • Collars
    • Powerlifting Bars
    • Dumbells
    • Speciality bars
    • Weightlifting Bars
  • Shop Equipment
    • Racks & Rigs
    • Strength Equipment
    • Hybrid Training
    • Weight Plates
    • Storage
    • Benches & Accessoires
    • Flooring
    • Mobility Rehab/Prehab
    • No products in the basket.

      Return to shop

  • Basket

    No products in the basket.

    Return to shop

Home / Athlete Support Gear / Sleeves / Elbow Sleeves
  • Medium Wrist Wraps - Dark Camo Print - IPF Approved – 30cm/60cm -Strength Shop WRIST WRAPS MED DRKCAMO 1
  • Triple Ply Knee Sleeves -Strength Shop triple ply elbow new
Sale!
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 2
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 3
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 4
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 5
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 6
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 7
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 8
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 9
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 10
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved - Image 11
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LITE 8
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LITE 7
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LITE 10
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LITE 9
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LIGHT 4
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LIGHT 2
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LIGHT 3
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LIGHT 1
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF 7
7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved -Strength Shop SHOP NEO ELB 7MM BLK STIFF LITE SIZE GUIDE 540c52f2 5877 4093 967c a5781839be85

7mm PRO LITE Elbow Sleeves – Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved

£54.61 Original price was: £54.61.£38.23Current price is: £38.23.

Clear
SKU: C3RYZ 9477611618569 Categories: Athlete Support Gear, Elbow Sleeves, Sleeves Tags: Free-shipping, Sleeves/wraps/Strengthshop range, Strong(wo)man Training, Strongman Equipment
  • Hassle-Free Payments
  • Safe Payments, Happy Customers
  • Prompt service, every time.
  • Shop with Ease
Browse
  • Athlete Support Gear
    • AIRWAAV
    • Athletic Salts
    • Belts
      • Dipping Belts
      • Lever Belt
      • Single and Double Prong Belts
      • Velcro Belts
    • Chalk
    • Footwear
    • For your gym bag & Backpacks
    • Singlets & Shorts
      • Knee Wraps
      • Lifting Straps
      • Wraps & Straps
      • Wrist Wraps
    • Sleeves
      • Ballista
      • Elbow Sleeves
      • Knee Sleeves
    • T-Shirts
  • Bars
    • Collars
    • Dumbells
    • Powerlifting Bars
    • Shop Equipment
    • Speciality bars
    • Weightlifting Bars
  • Shop Equipment
    • Benches & Accessoires
    • Flooring
      • Drop pads
      • Gym Floor
    • Hybrid Training
      • Bodyweight Accessoires
      • Dip Stations
      • Grip Strength
      • Hammers / Maces
      • Plyo Boxes
      • Sandbags
    • Mobility Rehab/Prehab
    • Racks & Rigs
      • 60mm Modular Racks
      • 75mm Modular Racks
      • 75mm Modular Rigs
    • Storage
    • Strength Equipment
      • GHD & Hyperextensions
      • Handles & Grips
      • Hit & Cardio Machines
      • Leg Machines
      • Yokes and Farmers
    • Weight Plates
      • Bumper Plates
      • Cast Iron Plates
      • Fractional Plates
      • Steel Plates
  • Uncategorized
  • Description
  • Additional information
  • Reviews (0)
The Perfect Balance Between Stability & Maximum Results for Streetlifting & Calisthenics

If you wantΒ strong support without sacrificing ease of use, the Pro Lite Sleeves are your best option. With a half-stiff-hybrid design, they provide the support you need for weighted dipsΒ  and streetlifting movements, while allowing for easier handling and independent wear.

Why Choose Pro Lite Sleeves?

  • Optimized for Training & Competition: Strong support while allowing more flexibility.
  • 7mm Neoprene Hybrid Design: 7mm extra stiff inside for the maximum of rebound, 7mm regular neoprene outer layer for comfort and stability.
  • Easy to Put On & Remove: No second person required.
  • Boosts Performance: Offers a strong rebound effect, helping to explode out of the bottom of dips.
  • Great for Weighted Calisthenics: Ideal for weighted dips and advanced streetlifting moves.
  • FinalRep approved

Also Ideal for Strongman and Strength Training

  • Great forΒ bench press variations in general strength training and bodybuilding, offering a balance of support and flexibility.
  • Perfect forΒ strongman/strongwoman pressing movements, where support and comfort are both important.
  • NotΒ IPF approved, but beneficial for non-IPF competitions and general strength training.
  • We recommendΒ Pro Lite Sleeves for bench press work, but some athletes may prefer the Pro Sleeves’ extra stiffness.

When to Use Pro vs. Pro Lite?

  • Use Pro Sleeves for competitions and sessions where you need maximum stiffness and joint immobilization.
  • Use Pro Lite Sleeves for training days and when you need a balance between maximum support and flex.

Technical Specifications

  • Material: High-quality 7mm neoprene. Mix of extra stiff and regular neoprene.
  • Length: 25 cm back, 20 cm front
  • Sold as a pair, includes a mesh storage bag
  • Hand wash only


πŸ’‘Do not size downβ€”these sleeves are extremely stiff. Always have a training partner help the first time you put them on. If your hand feels numb or blood flow is restricted, remove them immediately.

Frequently Asked Questions (FAQs)

1. Which sleeve should I choose?
Choose Pro Sleeves for maximal support and competition days. Pick Pro Lite Sleeves if you want more comfort and ease of use during training and performance or competitions.

2. Can I size down for a tighter fit?
No. The sleeves are extremely stiff and hardly stretch. If you’re at the top end of a size range, consider upsizing.

3. Do I need help putting them on?
Yes, for Pro Sleeves, due to their extreme stiffness. Pro Lite Sleeves can be put on and removed independently.

4. How much extra weight can these sleeves help me lift?
Depending on the athlete and exercise, these sleeves can add 5-15 kg to your lifts by improving stability and joint support.

Β 

Size

XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL

Reviews

There are no reviews yet.

Be the first to review “7mm PRO LITE Elbow Sleeves – Hybrid Extra Stiff/Regular Neoprene- FinalRep Approved” Cancel reply

Related products

Sale!
Extra Stiff Black Lever Belt, 13mm - IPF Approved
Quick View

Athlete Support Gear

Extra Stiff Black Lever Belt, 13mm – IPF Approved

£88.23 Original price was: £88.23.£61.76Current price is: £61.76.
Sale!
Z☠️NE Dry - Athletic Salts
Quick View

Athlete Support Gear

Z☠️NE Dry – Athletic Salts

£16.80 Original price was: £16.80.£11.76Current price is: £11.76.
Sale!
Ironmind Strong Enough Lifting Straps - Nylon
Quick View

Athlete Support Gear

Ironmind Strong Enough Lifting Straps – Nylon

£30.24 Original price was: £30.24.£21.17Current price is: £21.17.
Sale!
5DS Universal Mouthpiece - New Age Performance, Multiple Colours
Quick View

Athlete Support Gear

5DS Universal Mouthpiece – New Age Performance, Multiple Colours

£46.21 Original price was: £46.21.£32.35Current price is: £32.35.
Sale!
Medium Wrist Wraps, Dark Leo - IPF Approved – 30cm/60cm
Quick View

Athlete Support Gear

Medium Wrist Wraps, Dark Leo – IPF Approved – 30cm/60cm

£25.20 Original price was: £25.20.£17.64Current price is: £17.64.
Sale!
Originals Lifting Straps, Khaki - Cotton
Quick View

Athlete Support Gear

Originals Lifting Straps, Khaki – Cotton

£12.60 Original price was: £12.60.£8.82Current price is: £8.82.
Sale!
Training Backpack 2.0, Black - Add Extra Patches
Quick View

Athlete Support Gear

Training Backpack 2.0, Black – Add Extra Patches

£54.61 Original price was: £54.61.£38.23Current price is: £38.23.
Sale!
Strongman Grip Shirt, Black
Quick View

Athlete Support Gear

Strongman Grip Shirt, Black

£50.41 Original price was: £50.41.£35.29Current price is: £35.29.
OUR SHOP
  • My account
  • Checkout
  • Cart
  • Payment Method
CONTACT
  • About Us
  • Contact Us
  • FAQ
  • Returns & Exchanges
CUSTOMER SERVICES
  • Privacy Policy
  • Shipping & Returns
  • Term and Conditions
  • Delivery
STAY IN TOUCH

Sign up for exclusive offers, original stories, events and more.

    Copyright 2026 Β© Strength Shop
    • Athlete Support Gear
      • Singlets & Shorts
      • Belts
      • For your gym bag & Backpacks
      • Footwear
      • Sleeves
      • Athletic Salts
      • Chalk
      • T-Shirts
      • AIRWAAV
    • Bars
      • Shop Equipment
      • Collars
      • Powerlifting Bars
      • Dumbells
      • Speciality bars
      • Weightlifting Bars
    • Shop Equipment
      • Racks & Rigs
      • Strength Equipment
      • Hybrid Training
      • Weight Plates
      • Storage
      • Benches & Accessoires
      • Flooring
      • Mobility Rehab/Prehab
    • Login

    Login

    Lost your password?

    Register

    Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.